The College Refectory Menu

Bishop Beaver College

A little of this... and a little of that...

Blue/Purple fruits and vegetables such as: blackberries, blueberries, dried plums, purple grapes, plums, raisins, purple cabbage, and eggplants contain anthocyanins and phenolics and can help:

• lower risk of some cancers

• promote a healthy urinary tract

• improve memory function

• promote healthy aging